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Stopping Smoking

 Everyone is now well aware of how smoking can significantly harm your overall health. And while the number of people that smoke is declining, there are still too many smoke-related deaths each year. What most people don't think of, though, is how smoking negatively affects your oral health. And it's not just stained teeth or bad breath. It goes well beyond that.

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Smoking can lead to tooth staining, gum disease, tooth loss, and in more severe cases mouth cancer.

When you quit smoking, good things start to happen — you can begin to see almost immediate improvements to your health.

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It's much easier to quit when you get the right support and there are lots of options to choose from.

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Hertfordshire services:

 

 

See the NHS website for further advice:  https://www.nhs.uk/better-health/quit-smoking/

 

Download the NHS app: 

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Or contact your GP or local pharmacy.

Vaping Supplies

 Vaping is not completely risk-free, but it poses a small fraction of the risk of smoking cigarettes. The long-term risks of vaping are not yet clear. Please visit https://www.nhs.uk/live-well/quit-smoking/using-e-cigarettes-to-stop-smoking/

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